About Ken

Ken Kissock, President & Owner

At 53, Ken has been involved with fitness and health for over 30 years. His passion for health and fitness started in 1974 when he was a student in medical laboratory technology. It was here that he started to train and compete recreationally in the marathon and later the triathlon. After graduation he decided the lab was not for him because he preferred to work with people.

His Philosophy is about "Getting back to basics” with no gimmicks

He is committed to a holistic mind and body approach to health. You cannot separate either mind or body from each other and expect to totally healthy. Living a healthy life is a life journey where it takes dedication to all aspects wellness—physical fitness, mental fitness and nutritional management. It truly is an inside out philosophy because you have to make a commitment to mental fitness so that you can enjoy physical fitness. We are all responsible for our own health. No one person or system can enhance your wellness except yourself.

Second Wind’s Mission is to help facilitate and motivate healthy lifestyle change and to help individuals achieve their goals whatever they be. Ultimately we hope by attaining a healthy life we will take the financial strain off the health care system so that we a have system for children.

Education: Registered Medical Laboratory Technology

Ken’s Certifications:

BCRPA Strength Training Certified
Can-Fit-Pro Member
Chek Scientific Core Conditioning
Gut Buster Fat loss
High Performance Nutrition Certification
CPR
Wilderness First Aid
Thai Massage Certification

Sites Ken recommends:

www.ehrlichandassociates.com
www.everesttrekking.com
www.selfempowermenteveryday.com
www.urbanpoling.com

Are you ready to get started? Contact Ken today for a personal consultation and more information on our services.