I am grateful for my clients and always thrilled with their results.
“Our excuse…not enough time. With Ken no time is wasted. We get a quality workout built around our schedules and from our own home. Ken keeps us focused and the progress is amazing.” ~ Dave & Jennifer W. - North Vancouver
“Ken has been an absolute jewel in motivating and disciplining us into the best shape of our lives. He is enthusiastic, super cooperative and offers a very flexible schedule.”
“I suffer from a debilitating form of arthritis in my spine and have done for my entire adult life. Ken played an important role in bridging my transition to a healthy lifestyle. I found Ken to always be practical, quietly encouraging and challenging as he brings his considerable knowledge to bear upon enhancing one’s wellbeing: both physical and metaphysical.”
“You don’t have to be Oprah to work with a personal trainer. This spring I made improving my health a priority. Ken listened to my goals (no marathons for me), started me slowly (no pain or strain) and he was endlessly supportive. The improvement in my quality of life can’t be measured. What a great millennium project I’ve been!”
“I’m in a fitness group for people with fibromyalgia, a condition involving chronic fatigue, muscular pain and loss of muscle strength. I am over 50 and have not been in a regular exercise program for 10 years. After 4 months of being in the program my fitness level has improved greatly, I am stronger and in less pain. Ken provides an enjoyable, individual program for each person in the group, giving needed encouragement and advice to each in an atmosphere or caring, trust, and fun."
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